Vegetarian Noodles with Madras curry powder
RECIPE: Vegetarian Noodles A great fun and simple one dish meal!
- Serving: 10
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- 1 1/2 tablespoons minced garlic
- 1 tablespoon minced fresh ginger
- 1 1/2 tablespoons curry powder, preferably Madras
- 1/4 cup vegetarian broth (or see note)
- 3 tablespoons soy sauce
- 1/2 teaspoon sugar
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 1/2 tablespoons corn oil or safflower oil
- 2 1/2 cups very thinly sliced red onion
- 2 cups thinly sliced red bell pepper
- 4 cups thinly sliced napa cabbage
- 1/2 pound drained rice stick noodles softened in hot water
2. To make the basic Chinese sauce, mix together the broth, soy sauce, sugar, salt and pepper. Set aside.
3. Heat a wok or heavy skillet over high heat. Add the oil and heat until very hot, about 30 seconds.
4. Add the curry seasonings and stir-fry until fragrant, about 10 seconds.
5. Add the red onions and stir-fry for about 1 minute, until barely tender.
6. Add the red peppers and stir-fry for 1 minute, then add the cabbage and cook for 2 to 3 minutes, until all are crisp-tender.
7. Add the basic Chinese sauce and the noodles and carefully toss to mix.
8. Cook, stirring, for 30 seconds.
9. Transfer to a serving dish and serve hot or at room temperature.
Handy hint: If you're not a vegetarian or don't have vegetable broth on hand, you can substitute chicken broth, but the dish is no longer vegetarian.
NUTRITIONAL INFORMATION: Based on individual serving. Calories: 150 Total Fat: 2 g Carbohydrates: 27 g Protein: 4 g
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